Overcoming Resistance to Change

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How do I overcome this resistance and actually create some change in my life?

The very natural pattern of resistance to change that occurs is happening simply to 'keep you safe', to not challenge the status quo because the subconscious mind says to you 'change is scary, the unknown is scary, and you may end up worse than you are now so just stay here' - but this does not serve you when the change you are making is for your betterment and health.

What is actually needed, is a way to calm and soothe the subconscious in order for it to not resist the changes, allowing you to make the changes you want in any area of your life peacefully and easily.






You can do this with some very simple tools, the first of which is self-talk, knowing that you will experience resistance, you can consciously be aware of it and talk yourself through the process.

Talk to your mind;

“I know that this resistance is designed to keep me safe, but I am choosing to engage with life in a new way that I know is safe, so get on board and let’s do this thing together”
This actually works really well, until we forget to do it… the subconscious is wonderfully powerful, so even when we know that the process of resistance will occur and does occur, even when we start with the best of intentions to deal with the resistance as it happens, we will often forget to continue to deal with it. Hence a variety of tools is often helpful…

Another way to deal with it is via frequency statements, if you are programmed with the ZapPow process for clearing you can use Zap and Pow statements such as:

Everywhere I have ever believed that it is unsafe/scary for me to do ____ - Zap!
I know you (to the subconscious mind) have worked hard to keep me safe, thank you, but this change is a change for the better and together we are doing this now - Pow!
It is safe for me to make these changes - Pow!
Both the ZapPow manual and programming videos are available at the purecare website www.purecare.com.au if you are interested in learning more about this process.

To aid the body in releasing resistance you can use acupressure to activate the safety and trust circuits within the body, the acupressure charts for both of these points are available free from the purecare website. Using these circuits aids the cells and systems in understanding that the body is actually safe and the changes taking place are safe changes.

Another really effective way of subduing the subconscious mind response is visually, because the subconscious mind is very influenced by the visual. You can use sacred geometry, colour and frequency statements of the Releasing Resistance Visual Mediation available on the Pure Care Wellness website to bypass the resistance and soothe the subconscious mind directly This is actually a really effective and simple way of soothing the subconscious resistance response purely by watching the meditation.

Take a look at the subconscious resistance tools, work with them for 21 days and see what changes in your life. They have the potential to move you forward beyond your expectations when used regularly with focus.

If you are interested in trying any of the tools for releasing resistance to change you can visit www.purecare.com.au and see what works for you.

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